Like most websites we use cookies to ensure we give you the best experience on our website. By continuing to use this site you are agreeing to our cookie policy.More information
reject
accept

Pilates Fundamental Workshop at SOMA

Sat 16 March

Join Vanessa at SOMA for a Pilates workshop to maintain your core stability and keep your spine healthy. Pilates is a system that focuses on postural alignment, motor awareness and on deep abdominal muscles engagement to keep the body balanced, strong, and flexible.

This open level workshop teaches you the fundamental Classical Pilates exercises for strength and mobility and how to release tightness through stretching and movement.

Learn tips to modify and progress a selection of spinal exercises, so that you can achieve greater benefits while keeping injury risk low.

£20 per ticket members
£30 non-members

ONLY 20 SPACES AVAILABLE

Event Time

1.30 – 3pm

Address

8 Horner Square,
London, E1 6EW

Related Content

SOMA

London’s leader for serious training in the heat.

SOMA

London’s leader for serious training in the heat.

SOMA

London’s leader for serious training in the heat.