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January Mindfulness Class with Love Fresh Cherries

15th Jan

If you need a pick-me-up this January, why not join Annie (Mind Body Bowl) and Love Fresh Cherries for a free mindfulness class?

Annie will lead you through a 60 minute immersive yoga class of mindful movement and meditation in our SOMA House Studio to help lift your mood and energise you for a productive and centred January!

Learn how to help boost your mood this January through yoga, mindfullness and eating the right foods including cherries which contain serotonin – a natural mood booster!

Event Time

3 – 4pm

Address

SOMA House

Central Market Mezzanine

8 Horner Square,
London, E1 6EW

Lens Position: 2353
Lens Position: 2353
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